29 outubro, 2021

Trufas de Castanhas e Cacau





Em altura de castanhas, nada melhor do que umas trufas de castanhas e cacau, numa combinação clássica de castanhas e chocolate. Estas trufas não tem açúcar adicionados e podem ser usadas como bolinhas de energias para snacks e lanches dos miúdos.

Também são optimas para aproveitar algumas castanhas assadas ou cozidas que sobrem!

Espero que gostem! 


Ingredientes para cerca de 14 bolinhas


150g de castanhas cozidas ou assadas

150g de nozes ou amêndoas ou uma mistura de frutos secos

50g de passas ou  tâmaras

1 colher de sobremesa de cacau em pó 


Coco ralado para enrolar (opcional)


Preparação:


Coloque todos os ingredientes num  processador de alimentos ou robot de cozinha e triture cerca de 15 segundos a uma velocidade alta até obter uma mistura homogénea e moldável.

Forme depois bolinhas e, se quiseres,  passe-as por coco ralado.

Guarde no frigorífico para ganharem firmeza.


Bom Apetite!


4 comentários:

  1. Excelente sugestâo! Obrigada <3
    Beijinhos

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