Panquecas de Beterraba





No último cabaz do O Canteiro do Oeste vinha uma beterraba. Aqui em casa ninguém é particularmente fã. Pessoalmente prefiro as beterrabas depois de assadas, razão pelas qual as asso no forno embrulhadas em papel vegetal quase sempre.

Desta vez, e porque os miúdos pediram panquecas arrisquei numas panquecas cor de rosa usando na massa a beterraba assada.

Foi um sucesso, principalmente para a Benedita que adorou as panquecas cor de rosa. Não ficaram a saber muito a beterraba, a cor ficou linda e portanto pode ser uma boa opção se quiserem “disfarçar” este legume.


Ingredientes:


350g de farinha

1 colher de sobremesa de fermento em pó

1 beterraba média assada

2 ovos

100ml de bebida vegetal aveia

2 colheres de sopa de azeite


Preparação:


No copo da liquidificadora ou do robot de cozinha coloque todos os ingredientes e triture até obter uma massa lisa e homogénea e não demasiado líquida. (se achar necessário junte um pouco mais de bebida vegetal ou de  farinha)

Aqueça bem uma frigideira anti aderente ou uma chapa de grelhar e coloque depois colheradas de massa. Assim que a massa começar a fazer bolinhas, vire-as e deixe cozinhar do outro lado.

Sirvo com fruta a gosto, iogurte, maple syrup ou mel ou manteiga de frutos secos.


Bom Apetite!

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